I took Roll & Stretch class because I always feel stiffness everywhere.
Question 1: Where is Pilates Plus located?
35 Kreta Ayer, #03-01, Singapore 089000
Photo Credit: Pilates Plus
Question 2: What type of classes do Pilates Plus has?
| No | Class Type |
|---|---|
| 1 | Pilates Plus Matwork |
| 2 | Pilates Plus Calisthenics |
| 3 | Pilates Plus Equipment Circuit |
| 4 | Pilates Plus Roll & Stretch |
| 5 | Pilates Plus Prenatal |
Question 3: Which class should I sign up?
Honestly, I personally find Pilates really hard as it uses core muscles which I don’t have… Give a try on Pilates Plus Matwork, close to original Pilates sequence.
Question 4: How much is one class?
| Price | Single | 12 Class | 30 Class | 1 month unlimit | Trial Class |
|---|---|---|---|---|---|
| Package | $35 | $350 | $800 | $295 | $50 |
| Cost per class | $35 | $29 | $26 | $9.80 if 30 class |
$16.70 (3 class) |
| Validity | NA | No expiry | No expiry | NA | Not specified |
Pilates Plus Roll & Stretch program offers a good recovery routine through self-massage. This program is a great choice if you would like to experience a gentle workout with the foam roller, massaging your tired muscles and finish with a good stretch routine.
Just when I thought it was a normal stretch, it was a torture for me… Apparently, I’ve been exercising without recovering properly… It was good class.
Website: http://www.pilatesplus.sg/
Address: 35 Kreta Ayer, #03-01, Singapore 089000
Till then…
Jessica Tamaki 
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